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This is my birth

This is my birth

Childbirth has become a highly technical and medical event in the West. Can we choose to give birth differently? How to reclaim this essential moment in life? This book is for anyone who is wondering about their way of giving birth.

You will discover:
  • the biological, neurological, sexual, emotional, psychological and spiritual aspects of birth, in order to give power back to women and offer an active role to the co-parent
  • concrete information to understand the healthcare system, pregnancy monitoring, organize the big day
  • the different stages of childbirth consciously, gently, autonomously and safely: pre-labor, transition, emergence, delivery, return to calm and postpartum, to connect with your baby and yourself
  • advice from a specialist in physiological birth illustrated with diagrams: exercises to make fear and pain allies, the key role of movement and breathing...
€23,90 EUR
€23,90 EUR
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