Notebook・Understanding your menstrual cycle

Description :

The “Understanding your menstrual cycle” notebook in A5 format contains 38 pages of advice for reconnecting with your feminine cycle and learning to listen to yourself more.

It contains :

• an introduction to better understand your menstrual cycle
• tips for organizing yourself according to your menstrual cycle
• a description of the 4 phases of the cycle (witch, virgin, mother, enchantress), and how to make the most of each season
• how and why to start a lunar diagram
• 12 blank moon dial models to track your cycle for a year (mood, pain, libido, creativity) and be more attentive to your body

Composition :

100% recycled and recyclable paper
Vegetable inks
Printed in Cholet